from dannyboy…you guys already probably saw this but it kinda rocks…
tranceformator.com/005/flipz.wmv

When you’re cool you get to wear one of these, I guess…

Must be my week to post or something. Jeez.
Anyway, these are kinda cool…

winamp/streaming transport client required:
Team Sportscast Network…listen now, play later.

Hey boys, lets take a look at these and decide if we want to pick some up before our trip to NC.
Waterball Guns

Looks like fun. I will order if you guys order

I am finally applying some proper training techniques, both in strength and cardio. It all started when Erin’s runner friend Lauren was here. After he talked with Lauren, Paul and I had this talk about cardio training at proper levels. So I started applying it at the gym, and voila! Instant gains. So I had [...]

Today I came across this link regarding a “bug” in the RPM counter.

Although it doesn’t pertain to me I feel that I should at least attempt the record (with this model) two or three more times. If after that I can consistanly break 15,000 than at least I know I’m able. (Maybe I [...]

Vott has blown away the current WORLD RECORD of 14458 by nearly 1000 rpms. Still waiting for him to send the photos. We will attach them as soon as we get it. Keep checking Powerball Scoreboard and look for his score to be placed on the list. Good Job man. Paul did his research [...]